Herpes Labialis Treatment The bubble that is generated, usually, turns into a yellowish sore and disappears within a couple of weeks. Unfortunately, people who suffer from cold sores, which is caused by the herpes simplex virus (usually type 1), generally present recurrent outbreaks that are highly contagious during the active phase. Although there is no cure or vaccination against the virus to date, there are several things you can do to alleviate the pain it causes, speed up healing and prevent it from spreading.
Treating Cold Herpes with Lifestyle Changes
1) Make sure it’s really a cold sore.
This is similar to fever on the lip, but it is not the same as the fade. Fever is an ulcer that forms inside the mouth. Although sometimes cold sores can develop inside the mouth, it is usually smaller than the foci and begins as a vesicle. Furthermore, fever is not contagious and is not caused by a virus, so the treatment is different.
2) Recognize the signs of an imminent outbreak.
Before you can actually see a fever of your lips, you will probably feel a slight tingling or burning in some area around your mouth where herpes will break out. The sooner you are able to recognize the outbreak, the faster you can intervene to speed up recovery.
Generally, a small bump or the skin that hardens in conjunction with the tingling sensation is felt.
Other initial symptoms include itching of the lips or skin around the mouth, sore throat, swollen lymph glands and pain when swallowing, in addition to fever.
3) Isolate cold sores at the first outbreak signal.
This virus is highly contagious, so you should avoid kissing or lingering at any time in activities that involve mouth contact with the body during the active phase. You must also avoid sharing utensils, cups or straws with other people and carefully wash dishes and cutlery with disinfectant detergent. You can also gently wash the bladder with soap and water to try to prevent the spread of infection.
Wash your hands often and avoid touching the ulcer. If you touch it, you risk spreading the virus to other people or to other areas of your body, such as your eyes or genitals.
4) Treat the fever.
As its name suggests, lip fever is sometimes accompanied by an increase in temperature, especially in younger children. If this is beyond normal, take medication to lower it, such as paracetamol, and keep it constantly monitored carefully.
Fight the fever by taking lukewarm baths, applying cold compresses inside the thighs, on feet, arms and neck, drinking hot tea, eating ice lollies and sleeping in adequate amounts.
5) Relieves pain. T
topical creams, found without prescription, can help alleviate the pain caused by cold sores, just as effective as painkillers like aspirin, paracetamol and ibuprofen. However, keep in mind that since often cold sores easily affect children, you should not give them aspirin, because of the risk of developing Reye’s syndrome, a rare but potentially deadly disease for children.
6) Consult a doctor if you have a compromised immune system if
you suffer from a particularly severe outbreak if the fever does not decrease, if the rash of herpes lasts more than 2 weeks or if you have eye irritation. Some outbreaks can be serious.
People with an already weakened immune system are at greater risk for long-term complications – sometimes even fatal.
In many countries, herpes eye infection is a major cause of blindness, so you have to be very careful not to spread the infection to this delicate part of the body; if you feel eye irritation, you should consult your doctor immediately.
7) Prevent the outbreaks of the cold sores using different techniques.
Although it is still an incurable virus, it is possible to prevent the outbreaks before they occur, implementing different methods.
Applying sunscreen on the lips and other vulnerable areas. Zinc oxide can help prevent ulcers that are activated by exposure to the sun.
Washing towels, clothing and linen in very hot water after each use.
Avoiding oral sex during an outbreak. This can spread herpes to the genitals, even if there are no blisters or lesions.
8) Be patient.
If not treated, cold sores can last from 8 to 10 days. Until then, there is not much you can do. Avoid crushing or teasing the wound, otherwise, it will slow down healing even further.
9) Reduce stress.
Research has found that there may be a correlation between stress and a greater likelihood of lip fever outbreaks. Take time to reduce anxiety and stress levels to prevent future outbreaks and reduce their duration.
10) Apply ice to the ulcer.
Ice performs a dual function because it creates an inhospitable environment for the virus that causes the wound and at the same time reduces the pain caused by herpes. Use a pack instead of directly placing the ice on the wound and continue to move it over the affected area. Be sure not to keep it for more than 10-15 minutes at a time.
11) Take liquorice.
A fundamental substance contained in liquorice has been shown to accelerate the healing time of the cold sores. Eat regular liquorice (pure and unsweetened) or take supplements. You can also prepare a mixture of powdered liquorice and water with a powder and then dab it directly onto the lesion several times a day.
12) Take more lysine.
A primary hepatitis virus protein that causes labial outbreaks can be fought with a protein found in dairy products: lysine. Eat cheese, yoghurt and milk every day or get lysine supplements at a health food store.
13) Avoid arginine.
Some research has correlated herpes outbreaks with the amino acid arginine, which is found in foods such as chocolate, cola, peas, cereals, peanuts, jelly, cashews and beer. To date the results are not conclusive, but if you suffer from frequent outbreaks, you should try to limit the consumption of these foods, as well as avoiding consuming them completely when the herpes is in full active phase.